Class Schedule
ONLINE
Tuesday 10am : Pilates for Stronger Bones (Mat & Standing)
Wednesday 10am : Pelvic Floor Friendly Pilates (Mat)
Thursday 10am : Pilates for Stronger Bones (Mat & Standing)
IN-PERSON
Monday 1:30pm : Pilates for Stronger Bones (Mat & Standing)
St Andrew’s Church Centre - Dibden Purlieu
Tuesday 10am : Pilates for Stronger Bones (Mat & Standing)
Wednesday 10am : Pelvic Floor Friendly Pilates (Mat)
Thursday 10am : Pilates for Stronger Bones (Mat & Standing)
IN-PERSON
Monday 1:30pm : Pilates for Stronger Bones (Mat & Standing)
St Andrew’s Church Centre - Dibden Purlieu
- Please complete and submit your REGISTRATION FORM prior to joining your first class.
- Classes are 75 minutes in duration making space for relaxation and mindfulness at the start and close of class.
- All classes Max 6 people for all classes
DISCLAIMER
By performing any fitness exercises without in-person supervision, (via live online) you are performing them at your own risk. At Home with Pilates (Sally Eaves) will not be responsible or liable for any injury or harm you sustain as a result of participating in online (live) Pilates classes or information shared her website. This includes emails, videos and text.